In recent years, Hypnotherapy has been widely recognised as a completely natural, safe and effective way to treat a wide variety of issues including emotional and physical health.
The therapy works by establishing communication with your unconscious mind by relaxing you into a light trance by means of Hypnosis. You are fully aware at all times, but more receptive to suggestions.
The unconscious mind controls your emotions, feelings, behaviours and hence your established automatic responses. By communicating directly with it, we can facilitate changes in these areas, hence this technique is particularly effective in dealing with addictive behaviours and phobias.