Many of us will suffer with a lack of confidence at some point in our lives and this is only natural, however for some people this lack of confidence is an almost constant backdrop in their lives.
Life can be quite challenging for those who have poor levels of self-confidence, self-belief and/or self-image.
For example, making and keeping friends can be difficult; socialising in large groups may create anxiety or worry; going for job interviews may be problematic; speaking on the telephone may not be easy; even buying new clothes may be stressful. For this group of people, there are likely to be unresolved issues from their past that are undermining their confidence levels on a daily basis.
Many of the features, and the impact, of low self-confidence mirror issues associated with problems such as anxiety, stress, and social phobia. It is likely that many people who have low self-confidence also suffer aspects of these other difficulties.
If you would like help to gain instant confidence to have a more fulfilling life please contact Louise on 07961 320311.